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3 Tools You Can Use In Between Massages

Self care is important, especially to live pain free, so while you wait for your next massage, there are things you can do at home to...

3 Reasons your Massage is not Relieving Pain

There are many reasons why someone goes for a massage. A lot of the time, though, it is to relieve pain. What happens when your pain...

Sitting All Day? Here are 3 Tips to Relieve Back and Shoulder Pain

Your desk job is hurting your posture, your body, and your mood. The fact of the matter is: you did not evolve to sit at a desk all day,...

5 Tips to Get the Best out of your Massage

When it comes to getting a massage, there are things you can do to maximize the benefits you can receive, and because we want you to have...

"What Massage Should I Get?"

With all the massages available, how do you know which one is best for you to book? We are breaking down our top 3 massages to help you...